The Phobia Cure That Works in Hours, Not Year
Fear has played a very important evolutionary role for humans, telling us what to avoid and what’s dangerous, keeping us safe and alive.
But sometimes, instead of just protecting us, fear can limit us, dictating how we move through the world, morphing into phobias: intense, persistent fears that feel impossible to override, no matter how irrational they seem.
Mental health professionals have historically treated phobias through exposure therapy, where a patient is gradually and repeatedly exposed to the source of their fear in a controlled way, hoping that, over time with repeated exposure, the anxiety response is reduced. But many clients with a phobia diagnosis want nothing to do with it because there’s no way to predict how many exposures it’ll take for the fear to subside.
Today’s guest is Merel Kindt, a leading neuroscientist and a professor of clinical psychology at the University of Amsterdam and founder of Kindt Clinics. Her groundbreaking research has led to the Memrec Method—a phobia treatment that has an 85% success rate after just 1 session.
If fear has been running your life, this conversation could change everything.
In this episode, you’ll learn:
- How she treats phobias in just 1 session.
- Why her treatment works so quickly.
- How Merel Kindt’s discovery could change how we think about fear for good.
What would your life look like if fear no longer called the shots? Let’s find out.
PS: Please send this to someone who needs to hear it.