The Passion Paradox in Long-Term Relationships with Dr. Emily Jamea

You’ve probably heard people throw around the phrase, “Love Languages.”   The 5 Love Languages is a book written by Gary Chapman, a pastor from North Carolina, in which he posits that humans have 5 different ways we express our love for each other: Acts of Service Gifts Quality Time ...

As we wrap up another year, many of us look to January as a fresh start. It’s a new year — it feels like a blank slate — and it’s a time when we’re encouraged, at least in the western world and particularly in America, to reflect on our life ...

Exes…  We all have them. Even if they're ex friends or family members.  Exes are people from our past who historically occupied a critical place in our tribe and for whatever reason, no longer do.  Knowing what to do with an ex can be tricky. Because we miss them.  Sometimes ...

We go to great lengths to avoid having fights — especially with our partners. But is that sustainable? Or even achievable?  What does it say about your relationship if you’ve never had a fight?  And is it always a red flag when you start fighting?  We need to know how ...

Holidays are complicated. They’re pitched as a season of joy but we all know they come with added pressures, more responsibilities, and close proximity to our history, which isn’t always positive. Everyone has their unique associations with what the season means, what’s expected of them, and what they expect from ...

Therapy…  Everyone knows you should do it at some point in your life, but how do you know if you’ve got the right therapist, or if you’re in the right kind of therapy?  In this very candid conversation, I give you answers to all your questions, like:  How many sessions ...