How to Talk With Anyone About Anything—Even When It’s Uncomfortable

The early stage of a new relationship is like nothing else. The excitement, the intense physical attraction, the space they take up in your mind — it can be all consuming.  A new relationship is a high you can’t find in a drug.   Because of that, new partners can struggle ...

Painful sex?  Torturous periods? PMS that makes you feel like you should be wrapped in yellow caution tape? This episode is PACKED with answers to your HORMONE questions, and all the other “lady-problems” that women are shamed into silence about.  In this conversation with TikTok sensation Dr. Karen Tang, you’ll ...

One of the hottest topics in mental health is attachment theory, which is a psychological framework that posits that the way we bond to our primary caregivers creates a template for how we’ll move through relationships as adults.  It goes like this:  We learn how to love and how to ...

We all know someone who manages to avoid fully committing to a relationship, either because we’ve dated them, or someone we love has.  They may say they’re committed to you  — they may even identify as being in a relationship — but there are things they Do or Don’t Do ...

It’s one of the most common questions people have about mental health:  How do you know if your problems are “normal” or if it’s time to call in a pro? In this episode, of We Need To Talk with Dr. Darcy Sterling, we answer questions like: What’s the difference between ...

A couple of months ago, I interviewed New York Times bestselling author, Molly Roden Winter. Her book, “More: A Memoir of Open Marriage” documents her journey as a Brooklyn Mom who ventures into the world of polyamory, as she opens her marriage.  My interview with her sparked such a buzz ...