How to Talk With Anyone About Anything—Even When It’s Uncomfortable

Leaders in my field have been trying to uncover the formula to successful relationships for decades.  We understand the importance of attraction — that magnetic pull between people that we call ‘chemistry’ —  but we tend to contrast its importance with compatibility.   Today I am diving into the debate, along ...

I hate hearing, “You’re too sensitive.” Maybe because when I’ve been on the receiving end of it, a flood of shame has followed.  On the rare occasion when it hasn’t made me hang my head, a defensive retort has usually flown out of my mouth, leaving me feeling like I ...

Alright, Couples! I am here to celebrate you today and hopefully to inspire you with unique ways to honor your love today and throughout the year.  Last week we explored how singles can gracefully handle Valentine's Day, acknowledging that not everyone is in a relationship — which is perfectly fine. ...

Valentine’s Day rubs a nerve in me. It makes me feel very protective of the single people in my life. I hate that we have a holiday that underscores everyone’s relationship status. My mind continuously goes to how February 14th makes singles feel — especially women.    Which is why ...

We live in a world that celebrates self-sufficiency and independence which is creating a culture of people who avoid asking for help.  From the fear of appearing weak or needy, to the concern that we’re imposing when we DO ask for help, I often find that my clients don’t consider ...

Jealousy is a normal human emotion. We are all hardwired with the capacity to feel it.  But in some of us, jealousy takes on a different form.  It morphs into a force that controls the person prone to it, who in turn, attempts to control their partner as a means ...